Things I realized at the gym tonight

1. The Jay-Z song "Money, Cash, Hoes" with DMX is great to work out to.
2. When the Jessica Simpson video with her dancing around in a rainbow belly shirt and a mini-skirt comes on, all men in the gym conveniently stop for a break.
3. After you've had your "complimentary" introduction session with the trainer, it is very awkward to see them in the gym. One, because you shot down their pushy sales pitch for personal training. Two, because you are blatantly disregarding everything they taught you in your session.